Disclaimer

Official part:

The content of this book is provided for informational and educational purposes only. The system described as “Turbo-Suslik” is a method for independent self-work and does not constitute medical, psychotherapeutic, psychological, psychiatric, coaching, or any other services regulated by law.

The author and the rights holder:

Do not diagnose any medical or psychological conditions;
do not prescribe, alter, or discontinue any medical treatment;
do not provide recommendations regarding the use, discontinuation, or dosage adjustment of any medications;
do not provide psychotherapeutic or psychological services or consultations;
do not guarantee any specific results, improvements, or effects from the use of the methods described in this book.

Any decisions, actions, and interpretations based on the material in this book are the sole responsibility of the reader. By applying the techniques described herein, the reader acknowledges and accepts that they act at their own risk and under their own responsibility.

If you have any medical diagnoses, mental health conditions (including but not limited to depression, bipolar disorder, schizophrenia spectrum disorders), severe anxiety, panic attacks, PTSD, suicidal thoughts, or if you are using psychoactive substances, you are strongly advised to refrain from using these techniques and to seek professional help.

The use of the techniques described in this book is strictly prohibited for individuals under the age of 18. The use of these techniques is also prohibited for individuals with brain tumors, epilepsy, or severe arterial hypertension (e.g., blood pressure above 180/100 mmHg). The techniques must not be used by individuals with diagnosed mental disorders, or by those undergoing treatment involving psychotropic medications, tranquilizers, or other substances affecting the mind. The use of these techniques during pregnancy is strongly discouraged.

By continuing to read this book, the reader confirms that they are of legal age, that they are engaging with the material voluntarily, and that they use the techniques solely on their own initiative and under their own responsibility. The author, rights holder, and distributors of this book shall not be held liable for any direct or indirect consequences resulting from reading and/or independently applying the techniques described herein, including the absence of expected results.

If you do not agree with these terms, you must immediately stop reading this book and refrain from using the techniques described in it.

Unofficial part:

IMPORTANT CLARIFICATION:

This system has nothing to do with psychotherapy, coaching, counseling, or any other form of psychological assistance. It is a tool for self-maintenance of your own psyche — like a screwdriver or a wrench.

You take this tool and use it AT YOUR OWN RISK, on your own, and with full responsibility for the consequences.

If you encounter states that you cannot handle on your own, this means either that you are not ready for this kind of work, or that you need help from a psychiatrist or a clinical psychologist (with medical education and a valid license). We do not provide advice, guidance, support, or supervision, and we are not responsible for how you apply the described methods to yourself.

This book is a technical manual. Nothing more. If you do not agree with this — close it now.

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Everything written in this book reflects my personal practical experience working with these techniques. I do not claim to present “ultimate truth,” nor do I assert that my perspective is the only correct one. I simply describe what I have done myself and what I have observed in others who practiced these methods and shared their results with me.

It is entirely possible that I may be mistaken in some details, and that certain things could be done better or more effectively. This is not critical for one reason: I (and thousands of people who have worked with the system) have observed concrete practical changes — in reactions, behavior, and overall quality of life. That is sufficient to consider this approach workable for a certain group of people.

I do not guarantee any “mandatory results.” It is quite possible that you will experience changes — and many people do. But no guarantees are possible. As with any inner work, too much depends on your initial condition, your level of honesty, and your willingness to stop lying to yourself.

If you have serious psychiatric conditions, severe mental states, suicidal thoughts, or if you are taking psychotropic medications — consult a qualified professional before engaging in this kind of work. In such cases, do not experiment on yourself. Medical treatment and professional care come first. This book is not about treatment or diagnosis. It is not a substitute for a doctor, psychologist, or psychotherapist.

It is also important to understand that the process may involve extremely strong negative emotional reactions. Old material may surface: fear, anger, shame, anxiety, guilt — sometimes in very intense forms. This is not a “malfunction,” but a normal part of unpacking. However, if you are not prepared to face yourself without anesthesia — it is better not to begin.

Over time, many people notice that old illusions and beliefs fade, and the emotional background changes: fewer dramas, fewer emotional swings, more calm clarity and detachment. Some people like this. Others strongly dislike it, because familiar internal melodrama, victim identity, and social games begin to disappear. If your traumas are central to your identity, your grievances serve as your capital, and your “complexity” is your lifestyle — this is not for you.

Another possible effect: old motivations and goals may start to feel strange, and some social roles may lose their meaning. This can be uncomfortable. If you are strongly attached to status, social approval, and the perceived importance of things — it may be better not to begin. This is not about rejecting money or material life. It is about no longer selling yourself for validation.

Important: the techniques described are not intended for working with physical or mental illnesses and are not a form of treatment. Yes, some people report changes in their well-being — because the psyche and body are connected. But this is neither a promise nor a goal of the system. If you have health issues — consult medical professionals.

The system is designed strictly for independent use. If you’re looking for a guru, a mentor, a facilitator, or someone to guide you by the hand — this isn't for you. No one is coming to save you here. Either you take full ownership, or you close the file.

Use of the techniques described in this book is prohibited for individuals under the age of 18.

In short: use these techniques at your own risk. If you do not agree with this — close the book and do not continue.

Separately for women: during pregnancy and breastfeeding, it is better to refrain from practice. Internal processing may involve strong emotional reactions and stress, which may be undesirable during this period.

Distinction of Systems and Terminology

The “Turbo-Suslik” system is not a system of Zivorad Slavinski (including PEAT and “Spiritual Technology”), has not been researched, approved, tested, or endorsed by Zivorad Slavinski, and has no direct relation to his methods.

In the development of “Turbo-Suslik,” certain general ideas and principles present across various schools and approaches may have been used. However, this system is an independent development, with its own principles, objectives, and format of application, and it is not a substitute for Slavinski’s methods.

The “Turbo-Suslik” system is also not related to Scientology and is not a form of auditing, processing, or any similar practices. It does not complement such practices and is not intended to replace them.

The same applies to any other fields or schools — psychology, psychotherapy, NLP, coaching, or similar approaches: “Turbo-Suslik” is not part of them, is not licensed by them, and is not presented as a variation of those systems.