welcome!
The entire resource is built on the principle of “practice is primary”. It is implied that only people who are ready for specific work to achieve results will use this resource and the TS system. I hope that this is exactly why you are here.
In the articles, we will try to consider important topics related to psychological health and work-throughs. They are not intended to change anything, but should help to consider your problems from different angles and, if desired, find suitable material for work-throughs.
You can download a book (in PDF format) using this link.