“Chpok” and “Hoppo.” Incident Processing
By this point, it is assumed that you have fully completed Phase 1. Before starting active work with the past, it makes sense to go to the website (registration link — at the very end of the book) and obtain two free processors: “Chpok” and “Hoppo” (registration is required).
The “Chpok” Processor
“Chpok” is the simplest and fastest processor in the system. Its task is extremely specific: to remove the emotional charge from the specified mental material.
By “charge” here we mean a combination of:
• visual images,
• emotions,
• bodily sensations,
• thoughts,
which are automatically activated when referring to an episode, a person, or a state.
“Chpok” works quickly precisely because it does not engage in deep analysis. It does not work with root decisions, beliefs, personality aspects, or secondary constructions. It simply removes the charge — and does so effectively.
This processor is designed for speed and simplicity, not for depth.
The “Hoppo” Processor
“Hoppo” is a specialized processor designed for the process of forgiveness. Its function is the automatic removal of grievances, resentments, and internal conflict toward oneself and others.
It is based on the principles of the Ho’oponopono technique, but in a significantly simplified and adapted form. Within the TS system, “Hoppo” is used:
• when working with people associated with past episodes;
• in almost all advanced-level automatic protocols.
Both processors are installed in the standard way: the protocol is read once, aloud or silently — that is sufficient. After that, the processor is considered installed and ready for use. It is then activated by directing attention to the material and repeating the keyword until yawning occurs.
What Processing Episodes Looks Like in Practice
Take the first episode from the list, bring it into attention (without immersion or reliving), and start processing.
There are two main options:
- Use “Chpok”The charge is removed quickly — often within minutes or hours.
- Use “Process this”The processing is deeper, but integration of the changes may take more time.
You can combine methods. For example: first quickly remove the charge with “Chpok,” and later additionally process the episode with “Process this.”
Example
Episode: “English teacher insulted me in class in 7th grade.”
You direct attention to the episode and repeat:
The teacher insulted me — ChpokThe teacher insulted me — Chpok…until yawning or up to 10 repetitions.
If there is no yawning — leave the episode and move on. The subconscious has accepted it for processing anyway.
After an hour or later, return to the episode and check:
• if it has become neutral and boring — the charge is removed;
• if the charge has weakened but not disappeared completely — repeat processing later;
• if the charge has not changed — in most cases this indicates resistance to letting go.
Working with Resistance
If the charge does not go away, write down all thoughts and feelings that arise regarding the episode itself and its processing. For example:
• I don’t want to let this go
• They hurt me
• I hate them
• This technique doesn’t work
• This won’t help me
Process each phrase separately using “Process this” — until yawning or up to 10 times.
After that, apply “Chpok” again to the original episode.
Working with People
After all episodes related to a specific person have been processed, it makes sense to process the image of the person itself:
English teacher — Chpok…
until yawning or up to 10 times.
Then:
English teacher — Hoppo…
until yawning or up to 10 times.
And the final step — neutralizing the linkage:
English teacher and Me — Merge…
until yawning or up to 10 times.
This completes processing at the level of episodes, personality, and relationships.
If later another episode with this person comes to mind — simply process it separately. Repeated processing is allowed and is not a problem.
Important Clarification
Removing the charge from episodes and people does not guarantee that all unpleasant experiences related to the situation will disappear.
The reason is simple: often the main discomfort is created later, after the event, in the form of thoughts, interpretations, and conclusions. It is this secondary material that needs to be processed separately — with “Chpok” or “Process this.”
This is a normal working situation, not a “non-working technique.”
Universality of “Chpok”
“Chpok” can be applied not only to past episodes, but also to:
• current emotional states,
• bodily sensations,
• somatic symptoms (without refusing from medical care).
The principle is always the same: designation of the material by attention + repetition of the keyword.
For deep, multi-layered work, “Process this” is preferable; for quick removal of charge — “Chpok.”
Automatic Processing
Less significant episodes can be loaded as a list into automatic protocols and launched, for example, before sleep. Automation:
• removes charge,
• processes secondary material,
• initiates forgiveness,
• performs circular processing,
• neutralizes connections.
The speed is lower than with manual processing, but the convenience is higher. It is a matter of choice and stage of work.